Online Therapy

Online therapy (tele-mental health) makes quality psychological care accessible regardless of your location. Using secure video platforms, I provide the same evidence-based treatments available in person. Online therapy is particularly valuable for those in areas with limited mental health resources, those with busy schedules, or anyone who prefers the convenience of therapy from home.

Signs & Symptoms

Limited local mental health resources

Mobility or health constraints

Busy schedule

Preference for privacy

Travel requirements

Living in remote areas

Comfort in home environment

Time constraints

My Approach

Online sessions follow the same structure and evidence-based approaches as in-person therapy. I use secure, HIPAA-compliant platforms and follow the Tele-Mental Health Guidelines of India to ensure your privacy and safety.

Techniques Used

Secure video conferencingSame evidence-based treatmentsFlexible schedulingScreen-sharing for resourcesDigital homework assignmentsEncrypted communication

Expected Outcomes

Convenient access to care

Same quality as in-person

No travel time

Privacy and comfort

Consistent treatment

Ready to Begin?

Take the first step towards healing. Book a consultation to discuss your concerns.

Book Consultation

In Crisis?

If you are in immediate distress or having thoughts of harming yourself, please reach out to crisis support immediately.

KIRAN: 1800-599-0019

24/7 Toll-free helpline

Important Note

Information provided is for educational purposes only and does not constitute medical advice. Please consult directly for personalised assessment.