Achievements & Recognition
A record of contributions to psychological science, professional recognition, and commitment to advancing mental health care in India.
Awards & Honours
Young Woman Researcher Award
Venus Foundation (ISO Certified Organisation)
Recognised for outstanding contributions to psychological research in India.
Outstanding Doctoral Research Award in Asia
Beck Institute, USA — awarded at the 8th Asian CBT Congress, AIIMS, New Delhi
Awarded for exceptional doctoral research on Positive CBT intervention for caregivers of mentally ill patients.
Promising Icon Award in the Field of Psychology
National Recognition
Awarded for exemplary performance in the field of psychology, including the development of the COVID-19 Vaccination Anxiety Scale (CVAS-A).
30+ Publications
Research publications in peer-reviewed national and international journals, including Q1 Scopus-indexed outlets.
20+ Workshops & Presentations
Invited workshops, skill classes, and conference presentations across India, Europe, and Asia.
Scale Development
Development of the COVID-19 Vaccination Anxiety Scale (CVAS-A) and Masculine Emotional Expressivity Scale (MEES).
Media Contributions
Expert insights featured on PINKVILLA.COM and FOCUS NEWS for suicide prevention awareness.
International Presence
Presentations at major conferences across Asia, Europe, and beyond.
Head Psychologist
Leading mental health initiatives at LISTENERZ mental health application.
Conference Presentations
Sharing research and expertise at national and international conferences
CBT Sometimes Could Not Be Working: A Case Analysis Using the CTS-R to Build Reflection and Understanding
National CBT Case Conference: CBT in Action
From Distress to Recovery: A CBT Case Report of Depression, Anxiety and Psychosomatic Complaints
National CBT Case Conference: CBT in Action
Panchatantra-Inspired Culturally Adapted CBT Worksheets for Childhood Anxiety: A Pilot Study
International Conference on CBT Interventions (ICCBI 2026)
Double Jeopardy: Examining the Burden and Bias Faced by New Mothers Working in Indian Educational Institutions
ICCBI International Summit
Understanding Distorted Perceptions of External Triggers in IBS Patients: A Qualitative Study
International Conference on Interdisciplinary Pathways to Mental Health and Wellbeing (ICIPMHW)
Between Tradition and Technology: Indian Cultural Values and Young Adults’ Trust in AI-Driven Therapy
International Conference on Interdisciplinary Pathways to Mental Health and Wellbeing (ICIPMHW)
The Efficacy of EFT and CBT in Reducing Anxiety in Young Adults: A Comparative Study
8th Asian CBT Congress
Self-Image and Worldview of ‘Hijras’ in India: A Qualitative Study
World Congress of CBT
Air Pollution as a Risk for Mental Health Problems
Global Health Conference, NHS Foundation
Cultural Acceptability of Online CBT in India: Experiences of Therapists & Clients
European Association of CBT (EABCT) Conference
Positive Psychology Interventions with Children and Adolescents: A Theoretical Review
International Conference on Positive Parenting, Christ Nagar College
Disruption in the Assumptive World and Spiritual Practice During COVID-19: A Mixed-Method Comparative Study
7th Asian CBT Conference
A Positive CBT-Based Intervention with a Caregiver of a Patient with Mental Illness Amidst COVID-19
11th International Conference, Pakistan Association of Cognitive Therapy
COVID-19 Pandemic: Negative Reinforcement for Children with Social Anxiety
International Conference on CBT Interventions
Exploration of Self-Concept in Young Children with Special Needs Through Self-Portrait Drawings
International Conference of Projective Psychology
Role of Cultural Beliefs in Caregiving: An Exploratory Study Based in New Delhi
World Conference of CBT
Workshops & Skill Classes
Invited workshops, skills-based classes, and guest talks for professionals, students, and organisations
The Art of Case Conceptualisation: From Theory to Practice
IP College for Women, University of Delhi
A 2-hour workshop for students and professionals on building strong CBT case conceptualisations.
From Stuck to Strength: Positive CBT at Workplace
ICCBI International Summit 2025, New Delhi
Skills-based class on applying Positive CBT to workplace mental health.
Breaking the Cycle of Rumination and Perfectionism: A Positive CBT Approach
University of Calcutta & Institute of Psychiatry
A 3-hour workshop for professionals and students on Positive CBT techniques for rumination and perfectionism.
Positive CBT for Caregivers of Patients Suffering with Mental Illness
8th Asian CBT Congress, AIIMS, New Delhi
Skills-based class drawing on award-winning doctoral research with caregivers.
Going Beyond the Role of a Bystander in Suicide Prevention
Ramanujan College, Delhi University
Guest session on active suicide prevention, later featured on FOCUS NEWS.
Positive Cognitive Behavior Therapy and Its Use in Daily Life
ITC Group
Corporate session introducing Positive CBT tools for everyday wellbeing.
Introduction to Positive CBT
Ascend Psycare, New Delhi
One-hour session on the principles and practice of Positive CBT.
Media & Press
Expert commentary, features, and thought leadership
PINKVILLA.COM
Expert Opinion: Signs to Look Out for Suicide and Preventive Measures
Expert insights featured in Pinkvilla’s Suicide Prevention Awareness Month coverage on recognising warning signs and taking preventive action.
FOCUS NEWS, Delhi
Suicide Prevention and Awareness: Going Beyond the Role of a Bystander
Featured for the suicide prevention session delivered at Ramanujan College, Delhi University.
LISTENERZ Mental Health App
Head Psychologist
Leading the psychology team of a digital mental health platform offering accessible, affordable support across India.
LinkedIn Articles
Thought Leadership on Mental Health
Author of articles including ‘Mental Health Care is Evolving and Integration is the Future’ and ‘The Silent Crisis of Adolescent Mental Health in India’.
Professional Development
Continuous learning through advanced trainings and workshops attended
Four-Day In-Person CBT Training, Beck Institute (USA)
New Delhi · 2026
Two-Day CBT Training for Anxiety and Depression under Dr. Nimisha Kumar (President, IACBT)
2019
Positive CBT Workshop & Webinar by Dr. Fredrike Bannink
SGT University, Gurugram · 2018 & 2020
Workshop on the Role of Supervision in Clinical Practice by Dr. Mallika Sharma
2021
Mindfulness-Based Relapse Prevention (MBRP): State of the Art
Pakistan Association of Cognitive Therapies · 2021
Adapting CBT to Online Delivery for a Broad Audience during COVID-19
Pakistan Association of Cognitive Therapies · 2021
Workshop on Research Methodology and Statistical Software
SGT University, Gurugram · 2019
12-Week Internship at Delhi Juvenile Home under a Criminal Psychologist
2015
Professional Timeline
Young Woman Researcher Award - Venus Foundation
Invited workshop at IP College for Women, Delhi University
Invited workshop at University of Calcutta & Institute of Psychiatry
Invited Skill Class at ICCBI International Summit, New Delhi
Outstanding Doctoral Research Award in Asia - Beck Institute, USA
Skill Class at 8th Asian CBT Congress, AIIMS
Presented in Southampton (UK) and Seoul (South Korea)
Published COVID-19 Vaccination Anxiety Scale (CVAS-A)
Presented at EABCT Conference, Barcelona
Promising Icon Award in Psychology
Joined IILM University as Assistant Professor
Completed Ph.D. in Clinical Psychology
Presented at World Conference of CBT, Berlin
Explore My Research
View the full list of publications, including research papers, book chapters, and scales.
View Publications