How are you, actually?

Eleven questions about the past two weeks. Not about the baby — about you. Most new mothers in India are asked about feeds, weight and sleep a hundred times, and about themselves not once.

Before you start, so you know what this is:

· This is not a test and there is no score. It will not tell you whether you have postpartum depression — nothing on the internet can do that.
· It is not a diagnosis and it is not a substitute for seeing a professional.
· Nothing is saved or sent anywhere. Your answers stay in your browser and vanish when you close this page.
· It takes about three minutes, and you can stop at any point.

If you are in crisis right now, do not work through this. Call KIRAN 1800-599-0019 — free, 24×7.