Compassionate Care,Evidence-Based Healing
Welcome to a safe, compassionate space to pause, reflect and heal. I offer culturally attuned therapy that honours your Indian heritage while supporting your growth—whether you're in India or abroad.
🌍 Serving clients in USA, UK, Canada, UAE, Australia & worldwide
Ph.D.
Clinical Psychology
8+
Years Clinical Practice
50+
Publications & Workshops
Outstanding Doctoral Research Award in Asia
Beck Institute, USA 2024
Young Woman Researcher Award
Venus Foundation 2026
Promising Icon Award
Psychology 2021
Education & Credentials
A foundation built on rigorous academic training and continuous professional development
Ph.D. Clinical Psychology
SGT University, Gurugram
Doctoral research on Positive CBT interventions for caregivers of mentally ill patients
M.A. Clinical Psychology
Amity University, Noida
Advanced training in clinical assessment, diagnosis, and intervention
B.A. (Hons) Psychology
Delhi University
Rigorous undergraduate education at Indraprastha College for Women
Assistant Professor
IILM University, Gurugram
Shaping the next generation of mental health professionals since 2021
Clinical Services
Tailored therapeutic support for a range of mental health concerns, delivered with cultural sensitivity and scientific rigour
Therapeutic Approaches
Evidence-based modalities tailored to your unique needs, blending Western science with Eastern wisdom
Cognitive Behavioural Therapy (CBT)
The gold standard for treating anxiety, depression, and many other conditions by identifying and restructuring unhelpful thought patterns.
Positive CBT
An integrative approach that not only alleviates distress but actively cultivates positive emotions, strengths, and meaning.
Emotionally Focused Therapy (EFT)
A humanistic approach particularly effective for relationships, helping partners understand and transform emotional patterns.
Culturally-Adapted Interventions
Integration of Eastern wisdom traditions, including principles from the Bhagavad Gita and Karmayoga, with modern psychology.
Research & Publications
Contributing to the advancement of psychological science with culturally-relevant research
Development and Standardisation of Masculine Emotional Expressivity Scale (MEES)
Annals of Neurosciences (SAGE)
Silencing the Inner Critic: CBT as a Tool in Management of Stuttering — A Clinical Case Study
Journal of Cognitive Behavioural Therapy Research (Wolters Kluwer)
COVID-19 Vaccination Anxiety Scale for Adult Urban Indian Population (CVAS-A)
Human Vaccines & Immunotherapeutics (Taylor & Francis)
My Philosophy
Mental wellness is achieved through a holistic and culturally attuned approach
“Effective therapy must honour the individual's unique personal history, cultural background, and spiritual beliefs. My practice is not a one-size-fits-all model; it is a collaborative journey where I partner with clients to navigate their struggles.”
Dr. Rati Khurana
Rehabilitation Practitioner
Culturally-Attuned Care
Therapy that honours your unique personal history, cultural background, and spiritual beliefs within the Indian context.
Collaborative Journey
A partnership where we navigate your intra-personal and inter-personal struggles together, at your pace.
East Meets West
Integration of Western evidence-based modalities with Eastern wisdom traditions, including principles from the Bhagavad Gita.
Beyond Symptom Relief
Not just alleviating distress, but actively cultivating positive emotions, strengths, and a sense of meaning.
Begin Your Journey to Wellness
Taking the first step towards better mental health is an act of courage. I'm here to support you every step of the way with compassionate, evidence-based care tailored to your unique needs.
Quick Information
Location
Gurugram, Haryana, India (In-person & Online)
Session Duration
40 minutes per session
First session: Initial assessment and discussion of goals. No commitment required.